Sleep and Dreaming

AP Psychology· difficulty 4/5

In a study, researchers monitored EEG, EMG, and EOG recordings from sleeping participants across the night. They observed periods of fast, low-amplitude brain waves accompanied by rapid eye movements and near-paralysis of skeletal muscles. When awakened during these periods, 87 percent of participants reported vivid story-like dreams, compared with 25 percent in other stages.

If the researchers selectively deprived participants of this stage for several nights, the most likely outcome on a subsequent uninterrupted night would be

  • A

    Complete elimination of dreaming the following week

  • B

    Increased Stage N3 (slow-wave) sleep without REM rebound

  • C

    A REM rebound effect with increased proportion of REM sleep

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  • D

    Permanent loss of REM sleep across future nights

Explanation

Selective REM deprivation typically leads to REM rebound, in which the brain compensates by spending a larger-than-usual fraction of recovery sleep in REM.

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