Sleep and Dreaming

AP Psychology· difficulty 4/5

The "memory consolidation" theory of sleep proposes that sleep

  • A

    Conserves energy by lowering metabolic rate at night

  • B

    Restores depleted physical resources in muscle tissue

  • C

    Lets the brain clear waste from active neurons

  • D

    Helps the brain process and store memories

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Explanation

REM and slow-wave sleep are linked to memory processing.

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