AP Psychology · Topic 5.2

Positive Psychology Practice

Part of Mental and Physical Health.

Practice questions

5

Want a predicted score for the whole AP PSYCH exam? Take the 20-question diagnostic and Lumi will plan the rest.

Sample questions

5 of 5 — sign in to practice the rest with adaptive difficulty and mastery tracking.

  1. Sample 1difficulty 3/5

    Positive psychology (Seligman) studies

    • A

      Strengths and what makes life worth living

      check_circle
    • B

      Topics chosen randomly without a clear theme

    • C

      Only the diagnosis and treatment of disorders

    • D

      The historical development of psychology

    Why

    Complements traditional focus on disorders with attention to flourishing.

  2. Sample 2difficulty 4/5

    Csikszentmihalyi's "flow" is

    • A

      Anxious worry when challenge exceeds skill

    • B

      Random bursts of unfocused motivation

    • C

      Disengaged boredom from an understimulating task

    • D

      Complete absorption in an activity that matches one's skills

      check_circle

    Why

    Highly enjoyable; common in skilled work, sports, art.

  3. Sample 3difficulty 4/5

    Posttraumatic growth refers to

    • A

      Positive psychological changes after struggling with major life crisis

      check_circle
    • B

      Memory loss surrounding the traumatic event

    • C

      Consistently negative outcomes following trauma

    • D

      Random mood fluctuations after a crisis

    Why

    Many trauma survivors report finding new meaning, strength, or appreciation.

  4. Sample 4difficulty 4/5

    Mindfulness meditation involves

    • A

      Visualization of future goals and rewards

    • B

      Suppression of unwanted emotional thoughts

    • C

      Non-judgmental awareness of present-moment experience

      check_circle
    • D

      Repetition of mantras to alter consciousness

    Why

    Effective for stress reduction, anxiety, and pain management.

  5. Sample 5difficulty 4/5

    Psychological resilience is

    • A

      An entirely inherited personality trait

    • B

      Ability to adapt and cope effectively in the face of adversity

      check_circle
    • C

      Recovery that occurs through pure chance

    • D

      The complete avoidance of stressful situations

    Why

    Can be developed through coping strategies and social support.