AP Psychology · Topic 5.2
Positive Psychology Practice
Part of Mental and Physical Health.
Practice questions
5
Sample questions
5 of 5 — sign in to practice the rest with adaptive difficulty and mastery tracking.
Sample 1difficulty 3/5
Positive psychology (Seligman) studies
- Acheck_circle
Strengths and what makes life worth living
- B
Topics chosen randomly without a clear theme
- C
Only the diagnosis and treatment of disorders
- D
The historical development of psychology
Why
Complements traditional focus on disorders with attention to flourishing.
- A
Sample 2difficulty 4/5
Csikszentmihalyi's "flow" is
- A
Anxious worry when challenge exceeds skill
- B
Random bursts of unfocused motivation
- C
Disengaged boredom from an understimulating task
- Dcheck_circle
Complete absorption in an activity that matches one's skills
Why
Highly enjoyable; common in skilled work, sports, art.
- A
Sample 3difficulty 4/5
Posttraumatic growth refers to
- Acheck_circle
Positive psychological changes after struggling with major life crisis
- B
Memory loss surrounding the traumatic event
- C
Consistently negative outcomes following trauma
- D
Random mood fluctuations after a crisis
Why
Many trauma survivors report finding new meaning, strength, or appreciation.
- A
Sample 4difficulty 4/5
Mindfulness meditation involves
- A
Visualization of future goals and rewards
- B
Suppression of unwanted emotional thoughts
- Ccheck_circle
Non-judgmental awareness of present-moment experience
- D
Repetition of mantras to alter consciousness
Why
Effective for stress reduction, anxiety, and pain management.
- A
Sample 5difficulty 4/5
Psychological resilience is
- A
An entirely inherited personality trait
- Bcheck_circle
Ability to adapt and cope effectively in the face of adversity
- C
Recovery that occurs through pure chance
- D
The complete avoidance of stressful situations
Why
Can be developed through coping strategies and social support.
- A